Christoph Bacher

I was born in Austria in 1975 and grew up in the mountains. For 25 years I have been active as a personal trainer and fitness coach and have accompanied many people on their way to feel more comfortable in their body and mind. I prefer a playful and explorative approach to movement. This is exactly why I found the Alexander Technique, because for me it is very undogmatic and can serve as a foundation for any movement.

I have always been interested in the way people move, and that is why I have borrowed a lot from children and indigenous peoples, because I think that they best embody the natural movements of human beings.

stophl@gmx.net
https://www.christoph-bacher.com